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Nia 52 Move Training in London

Nia 52 Move Training in London

Hampstead Town Hall Centre London, 213 Haverstock Hill, NW3 4QP London, United Kingdom
Thu, 30/05/2013 (All day) to Mon, 03/06/2013 (All day)

The Nia 52 Moves Training is open to everybody, from new students to seasoned Nia teachers. It includes a pre-training program, a three-day training, and an optional post-training program that is designed exclusively for those who plan to become Nia 52 Moves teachers.

Over the course of this training, you will learn to:

- Teach Nia 52 Moves classes
- Master the Nia 52 Moves using the 7-cycle class format
- Explore the 52 Moves using the nine movement forms of Nia, three planes of movement,
three intensity levels, and five sensations of fitness
- Present the The Body's Way anatomy of the 52 Moves
- Create choreography and katas using each of the 52 Moves
- Follow a three-step process (Learn, Move and Energize)
- Deliver the 52 Moves class using a voice-prompted CD
- Practice three different 52 Moves routines (focusing on the base, core and upper
extremities of the body)
- Adapt the Nia 52 Moves class to NiaSounds music playlists
- Provide healing and conditioning benefits to students

Questions to: or +49 (0)40 22630900
Register here: