I am very grateful that so many Nia trainings could take place this year under the new conditions. “Taking care of the space” got a whole new meaning for me and the intensity and the strong connection with the participants was indescribable. I am already looking forward to sharing the joy of movement with you in groups again. My calendar for the real belts is already well filled:

February 2021
Nia Bluebelt: https://www.eventbrite.com/e/nia-blue-belt-training-with-ann-christiansen- 1599-registration-110763835614

March 2021
Nia Greenbelt: https://www.eventbrite.com/e/nia-green-belt-training-with-ann-christiansen- 1199-registration-110764064298
Nia Whitebelt: https://www.eventbrite.com/e/nia-white-belt-training-with-ann-christiansen- 1599-registration-112108004058

May 2021
Nia Whitebelt: https://www.eventbrite.com/e/white-belt-training-with-ann-christiansen-1599- first-date-oct-2020-registration-110364071910

June 2021
Nia Whitebelt: https://www.eventbrite.com/e/nia-white-belt-training-with-ann-christiansen- 1599-registration-111407583080

July 2021
Nia Brownbelt: https://www.eventbrite.com/e/nia-brown-belt-training-with-ann-christiansen- 1599-registration-110764507624
Nia Blackbelt: https://www.eventbrite.com/e/nia-black-belt-training-with-ann-christiansen- 1599-registration-110766242814
Nia Whitebelt: https://www.eventbrite.com/e/nia-white-belt-training-with-ann-christiansen- 1599-registration-110766816530

September 2021
Nia Bluebelt: https://www.eventbrite.com/e/nia-blue-belt-training-with-ann-christiansen- 1599-registration-112108162532

Of course, we have to wait for the corona regulations until next year and can only carry out the belts if there are no objections from the health authorities. Otherwise we reserve the right to postpone the belt. In this case your registration and registration fee will of course remain credited and can be used later.

Unfortunately, we cannot guarantee 100% protection. We adhere to all regulations such as max. number of participants, hygiene regulations, list of participants, etc.

Under Corona conditions, we have to adhere to the following regulations during the belts (according to the current status):

– A mask must be worn when entering the building
– Due to the 10m2 per person rule, the number of participants (belt participants + visitors + trainers) in the on-site premises is limited.
– The premises are regularly ventilated.
– Disinfectant is available on site.
– In the event of symptoms, a negative test must be presented or the participant must drop out.
– JOY OF MOVEMENT remains a prerequisite 😉

I hope to see you soon! Stay healthy and positive!

We are here for you! The new lockdown hits among others our industry tough. It is therefore important to stick together and support one another. How are you? How is your Nia business doing? The exchange is very important to us and we have put together some links and suggestions that should support you.

From our point of view, a close exchange with your tax advisor is very important during these times in order to take advantage of state and European subsidies.

Here are some links to give you a quick overview:

Germany:
The Chancellor and the heads of government of the federal states adopt the following resolution: https://www.bundesregierung.de/resource/blob/997532/1805024/5353edede6c0125ebe5b5166504dfd79/2020-10-28-mpk-beschluss-coronadata.pdf?download=1

Answers to frequently asked questions about the SARS-CoV-2 coronavirus / COVID-19 disease from the Robert Koch Institute: https://www.rki.de/SharedDocs/FAQ/NCOV2019/gesamt.html

Switzerland:
Coronavirus: Measures and regulations: https://www.bag.admin.ch/bag/de/home/krankheiten/ausbruecheepidemien-pandemien/aktuelle-ausbrueche-epidemien/novelcov/massnahmen-des-bundes.html

Austria:
Coronavirus – Current measures: https://www.sozialministerium.at/Informationen-zum-Coronavirus/Coronavirus—Aktuelle-Ma%C3%9Fnahmen.html

France:
RESTRICTIONS AND REQUIREMENTS IN METROPOLITAN FRANCE: https://www.gouvernement.fr/en/coronavirus-covid-19

Italien:
FAQ – Covid-19, questions and answers: http://www.salute.gov.it/portale/nuovocoronavirus/dettaglioFaqNuovoCoronavirus.jsp?lingua=english&id=230

Israel:
https://www.gov.il/en/departments/topics/corona-gov

CHOOSING JOY & PASSION in these challenging times. In Germany, all sports studios and dance schools are closed in November “Oh-no November”. That is why I am again offering daily live classes and workshops on weekends. Let’s keep the energy high and do our best in this second lockdown “oh yes! let’s do the best we can “!

Here’s my online timetable: https://anniann.com/de/anniann-live/

Nia Work-/Playshops im November:

Sunday, November 15th, 2020 Floorplay
Link: https://anniann.punchpass.com/classes/6987218

Sunday, November 22nd, 2020 52Moves “Move I.T”
Link: https://anniann.punchpass.com/classes/6987220

See you online!

Since October I have been offering the various Nia training levels online. 16 intense weeks, with participants from all over the world and I have to say that every week I fall in love with this format more. The mindful practices and lifestyle philosophies in Nia are unique!

White, Blue and Brown Belt have already started and Nia teachers and students from all over the world have chosen to join me: Finland, Australia, New Zealand, Israel, Mauritius, Canada, USA, Belgium, Switzerland, France, Sweden and Germany.

I am very touched by how passionate my students are, deepening and internalizing all the tools and methods given in the online Nia Belt trainings.

The Black and Green Belts will start in a few days. Are you in?

Online Blackbelt:
https://www.eventbrite.com/e/online-nia-black-belt-training-with-annchristiansen-1599-registration-117448763413

Online Greenbelt:
https://www.eventbrite.com/e/online-nia-green-belt-training-with-annchristiansen-1199-registration-117514429823

If you want to jump on the Blu- & Brownbelt train, then you still have 7 days in order to do this. All sessions are recorded and you can still join us. Repeats are also very welcome.

Online Bluebelt:
https://www.eventbrite.com/e/online-nia-blue-belt-training-with-annchristiansen-1599-registration-117446803551

Online Brownbelt:
https://www.eventbrite.com/e/online-nia-brown-belt-training-with-annchristiansen-1599-registration-117509111917

Welcome to the Nia ONLINE Intensive Training!

In the 16-week interactive Nia intensive courses, we focus on the various Nia training levels.

Each belt training includes a two-hour LIVE session once a week with participants from all over the world via Zoom. In addition, you will receive homework and activities every week to deepen your understanding of the concepts and principles presented, which you will carry out independently between the sessions.

The intensive courses are taught in English, German and Swedish. Translations are offered if required. All international participants and all languages are welcome!

ONLINE Whitebelt Training
September 28, 2020 – January 18, 2021 Mondays, 5-7 p.m. *
https://www.eventbrite.de/e/117431698371

ONLINE Greenbelt Training
November 13, 2020 – January 22, 2021 Fridays, 5-7 p.m.*
https://www.eventbrite.de/e/117514429823

ONLINE Bluebelt Training
October 03, 2020 – January 23, 2021 Saturdays, 3-5 p.m. *
https://www.eventbrite.de/e/117446803551

ONLINE Brownbelt Training
October 07, 2020 – January 27, 2021 Wednesdays, 8-10 a.m. *
https://www.eventbrite.de/e/117509111917

ONLINE Blackbelt Training
November 08, 2020 – February 28, 2021 Sundays, 5-7 p.m. *
https://www.eventbrite.de/e/117448763413

*Local time in Hamburg. Please check your time shift. For details please follow the link.

I have been teaching Nia online for almost half a year now. An exciting time! Off the cuff we created an online offer at the end of March and are still learning and improving it every week.

To take your wishes and needs into account in our planning we created a short survey. 5 questions that can be answered in a few minutes.

All answers are anonymous and are only used for internal use. Thank you for your time and support!

https://forms.gle/Cx4hr5Y4mhxzmexo8

Two months of Nia intensive trainings behind us. Many have waited a long time for this Nia belt week and I was really a little bit nervous. A Sense of new beginning.

“Do it like it was the first time!” – has become my motto over the last few months.

Disinfecting the premises and keeping the distance between participants are just the obvious things that have changed. But also a chance of becoming aware of one`s own body by being not so close with the group. Connecting in different ways.

For me it feels very strange not to hug my Nia students at the ceremonial handover of the Nia Belt. We now replace the connection of a hug with deep eye contact.
We had magical moments in Switzerland, Hamburg and Schondorf and used music and movement as a source of healing for our body and mind.

It was great to feel the diversity of the participants again. In Switzerland, some participants had never danced Nia and we were able to enjoy many great moments outdoor at Lake Sempach. In Hamburg I was able to welcome many Nia teachers from France to the Brown and Black Belt, that I hadn’t seen in a very long time. And in Schondorf there was a woman who has been climbing professionally for many years and who discovered Nia as a balance and addition to her previous sport.

One of the great lessons for all of us was to strengthen our balance and our nervous system through movement. An important tool that you can always choose by practicing Nia so as not to be overwhelmed by the uncertainties that lie in the future.

I am very happy to continue to share my trainings and Nia practice with you online and offline. You can take part at any time, even without knowledge.

“Jump in!”

See you soon, love Ann!

The first Nia fans successfully completed their training in the Corona summer. Of course it’s different, but I can also say from the bottom of my heart that it feels right to dance with Nia fans again.

Not that tight. Unfortunately not with so many international participants, as many cannot travel, but incredibly powerful and energizing.

Due to Corona, the situation on site is as follows:

• As a precaution, please always have a mask with you for all circumstances. You will also need them when shopping, etc.
• The premises are regularly ventilated
• Disinfectant is available on site
• In the event of symptoms, a negative test must be presented or the participant may not continue to participate
• Due to the “10m2 per person” regulation, approx. 13 participants (belt participants + visitors + trainers) are allowed in premises
• Showers can be used and must be disinfected after each use
• All cups and glasses are not allowed to be washed by hand. Please always use the dishwasher.
• Everyone must bring their own pillows, knee pads or blankets.
• JOY OF MOVEMENT remains a prerequisite 😉

2020

October 19th Whitebelt in Lauenau: https://www.eventbrite.de/e/108143744852
October 30th Whitebelt in Wien: https://www.eventbrite.de/e/110364071910

2021

February 28th Bluebelt in Hamburg: https://www.eventbrite.de/e/110763835614
March 8th Greenbelt in Hamburg: https://www.eventbrite.de/e/110764064298
May 22th Whitebelt in Schondorf: https://www.eventbrite.de/e/112108004058
June 5th Whitebelt in Turku: https://www.eventbrite.de/e/111407583080
July 10th Brownbelt in Hamburg: https://www.eventbrite.de/e/110764507624
July 17th Blackbelt in Hamburg: https://www.eventbrite.de/e/110764507624
July 27th Whitebelt in Hamburg: https://www.eventbrite.de/e/110766816530
Septemberr 4th Bluebelt in Schondorf: https://www.eventbrite.de/e/112108162532

At the beginning of July I start again with my beloved Nia intensive trainings. Finally! And in order to increase the anticipation even more, we have published all dates for 2020 and first dates for the coming year.

Further dates for Schondorf, Switzerland, Austria and South Africa are planned. If you would like to organize a belt in your home country with us, please write to us. We are always open to ideas and look forward to hearing from you.

Would you like to have more information about the Nia training system?

No problem, on my website you will find all information about the different belts: https://anniann.com/en/the-nia-training-system/

Start your Nia-Journey NOW!

Reale & offline Belts for 2020

11.07.2020 – 17.07.2020 Nia Brown Belt Training in Hamburg
Information & online registration here: Brown Belt in Hamburg

24.07.2020 – 30.07.2020 Nia Black Belt Training in Hamburg
Information & online registration here: Black Belt in Hamburg

01.08.2020 – 06.08.2020 Nia White Belt Training in Hamburg
Information & online registration here: White Belt in Hamburg

10.08.2020 – 16.08.2020 Nia White Belt Training in Höganäs
Information & online registration here: White Belt in Höganäs

23.08.2020 – 29.08.2020 Nia White Belt Training in Schondorf
Information & online registration here: White Belt in Schondorf am Ammersee

31.08.2020 – 06.09.2020 Nia Blue Belt Training in Schondorf am Ammersee
Information & online registration here: Blue Belt in Schondorf am Ammersee

19.10.2020 – 25.10.2020 Nia White Belt Training in Lauenau
Information & online registration here: White Belt in Lauenau

30.10.2020 – 05.11.2020 Nia White Belt Training in Wien
Information & online registration here: White Belt in Wien

First scheduled real & offline belts for the year 2021

January: Dates for the postponed Brown Belt from 2020 & an other Belt in Israel are coming soon!

28.02.2021 – 05.03.2021 Nia Blue Belt Training in Hamburg
Information & online registration here: Blue Belt in Hamburg

08.03.2021 – 12.03.2021 Nia Green Belt Training in Hamburg
Information & online registration here: Green Belt in Hamburg

22.05.2021 – 28.05.2021 Nia White Belt Training in Schondorf am Ammersee
Information & online registration here: White Belt in Schondorf

05.06.2021 – 11.06.2021 Nia White Belt Training in Turku (Finland)
Information & online registration here: White Belt in Turku

10.07.2021 – 16.07.2021 Nia Brown Belt Training in Hamburg
Information & online registration here: Brown Belt in Hamburg

17.07.2021 – 23.07.2021 Nia Black Belt Training in Hamburg
Information & online registration here: Black Belt in Hamburg

27.07.2021 – 01.08.2021 Nia White Belt Training in Hamburg
Information & online registration here: White Belt in Hamburg

04.09.2021 – 10.09.2021 Nia Blue Belt Training in Schondorf am Ammersee
Information & online registration here: Blue Belt in Schondorf

Dates for
– Schondorf
– Switzerland
– Austria
– South Africa are coming soon!

Which country is still missing and is interested?

Nia-education: https://anniann.com/en/the-nia-training-system/

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In the past months I have shared more than 40 Nia routines with you online. Wow, a little Nia journey through time. Did you feel the same way? I rediscovered the old for myself. A few cool things from the past will surely flow into my next creation!

My online offer continues, of course. It’s so nice to be connected to the Nia community around the world. New classes and playshops are now available online.

Join us and feel the past and the future in your body NOW! I’ll see you online.

10. Juli 17:00 Uhr (GMT+02:00)
Class mit Ann Christiansen – “Fun Friday Class”

11. Juli 17:45 Uhr (GMT+02:00)
Nia Work-/Playshop mit Ann Christiansen – “MEDICINE WOMAN” Choreographie Update

14. Juli 18:30 Uhr (GMT+02:00)
Class mit Ann Christiansen – “Sanjana”

15. Juli 18:30 Uhr (GMT+02:00)
Class mit Ann Christiansen – “HUMANITY”

17. Juli 17:00 Uhr (GMT+02:00)
Class mit Ann Christiansen – “U”

The time differences from the time in Hamburg are as follows:

Los Angeles: – 9h
Colorado: – 8h
New York: – 6h
London: – 1h
Paris: +/- 0h
Tel Aviv: + 1h
Singapur: + 6h
Sydney: + 8h

You can find more & new dates here at any time: https://anniann.com/en/anniann-live/