Use this time to dive deeper with me into our way of isolating-integrating and energizing Nia choreographies. Now when we are spending time in isolation we can focus and sense how that allows us to both slow down and speed up the process of both learning and embodying material. I am taking you back to my very beginning of learning how to choreograph body-centered choreography. What to sense and what to look for when patterns start to weave and make both mystical & logical connections that enhances the experience of Integration. Once we are BEYOND this time period we will be asked to integrate ourselves in society again, it will be different. Let´s prepare ourselves by re-learning, re-setting and re-vitalizing our practice. I look forward to sharing my knowledge with you! For Nia teachers extra goodies are included!

Let’s go BEYOND all Barriers!

Nia Playshop – BEYOND Part 1

May 2, 2020 at 11:00 am (Sat) • Hamburg Germany

https://anniann.punchpass.com/classes/5506970

Nia Playshop – BEYOND Part 2

May 9, 2020 at 4:00 pm (Sat) • Hamburg Germany

https://anniann.punchpass.com/classes/5506971

Time shift to USA

Portland: Time shift to Germany -9 hours

New York: Time shift to Germany -6 hours

The time in Portland (United States of America (USA)) is currently 9 hours behind to the time in Germany.

The time in New York (United States of America (USA)) is currently 6 hours behind to the time in Germany.

That means: The live classes, which take place at 05.00PM in Germany, therefore take place at 08.00AM in Portland. For the classes that take place in Germany at 11.00AM, it is

02.00AM in Portland. That could be a little early 😉 That means: The live classes, which take place at 05.00PM in Germany, therefore take place at 11.00AM in New York. For the classes that take place in Germany at 11.00AM, it is 05.00AM in New York. That could be a little early 😉

Time shift to Australia

Sydney: Time shift to Germany +8 hours

The time in Sydney is currently 8 hours ahead to the time in Germany.

That means: The live classes, which take place at 05.00PM in Germany, therefore take place at 01.00AM on the next day in Sydney (That could be a little early ;-). For the classes that take place in Germany at 11.00AM, it is 07.00PM in Sydney.